Category: Emotional Health
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Saying Goodbye
With the onset of the Christmas season, we revive our dearest holiday memories and they bring tremendous joy and cheer to our hearts. My favorites are days off from school with Christmas songs blaring “Joy to the World”, baking Christmas cookies with my mother and sisters. We used to make “whoopie pies”! Do you know…
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Wounds
I want to share a story with you. A true story. One that is very moving but extremely disturbing, yet, needs to be heard. A story that is very relevant to your life and mine. This story is about wounds. Tremendous wounds. But before I show you the story, I want to talk for a…
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Understanding Our Value & Worth (The Foundation for Building Healthy Relationships)
In this two-part podcast, I talk about why so many of our relationships are filled with turmoil and we keep making the same mistakes over and over. Why so many of us feel like victims instead of victors….a wound that I believe exists in the understanding our worth as human beings that many of us…
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“Present over Perfect”© is No Easy Path But a Must to Living a Healthy Life
Today began a long overdue re-read of the book PRESENT OVER PERFECT by Shauna Neiquist. If you’ve ever read the book you know it is a breath of fresh air and even more, it’s like a kiss from prince charming for a princess caught in a deep sleep of over performance and disconnection from her own heart…
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Comparison Meltdown
melt·downˈmeltˌdoun/ noun noun: meltdown; plural noun: meltdowns a disastrous event, especially a rapid fall in share prices. informal an outburst of severe emotional distress; a nervous breakdown. 2. an accident in a nuclear reactor in which the fuel overheats and melts the reactor core or shielding. Meltdown has a few definitions, but the one I’d…
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God in The Broken Place
“Let me feel you in this broken place. Let me feel Your breath upon my face. ‘Cuz everything I’ve trusted in, has been such a waste, if I don’t see you in this broken place.”
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When You Want to Give Up
So many reasons to give up. And they all make perfect sense, but something will not let go. Something holding you up. A voice calling you onward. Calling you to your future. The place where the dream in your heart is realized. The deep longings of your heart that yearn to be tasted and held.…
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WHEN YOU FEEL LIKE YOU JUST CAN’T TAKE ANOTHER STEP……
You may have noticed that many of my posts for the last several months have been focused on what to do in hard times. It’s because this season of my life is filled with many challenges and I can only speak out of my life, right. But I want to do more than that, I…
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FACING DISAPPOINTMENT. ….When Life Doesn’t Turn Out Like You Planned
By this time in my life I imagined I’d be making lots of music, touring the world and writing books. But instead, I am lying in bed with who knows what going on in my body, hardly able to function at times because of dizziness that doctors have no answers for. I’ve been stuck with…
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BROKEN…..
I have heard the term “broken” many times. It’s almost cliché and stripped of its impact due to overuse. But in the personal lives of people who experience it, its impact is still very much alive.